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high-fat diet

The ‘Right’ Kind of High-Fat Diet, NYT Finally Reveals

05/07/2026 by T.Hankrus
the-right-kind-of-high-fat-diet-nyt

The NYT is finally talking about the ‘right’ kind of high-fat diet. Discover what this means for you, based on the latest research

Categories Diet health Tags Healthy Fats, high-fat diet, metabolic health, Nutrition, NYT

My Fat Heavy Diet Mistake That Actually Boosted My Health

09/17/2025 by T.Hankrus
fat-heavy-diet-mistake-boosted-health

Discover how embracing a fat-heavy diet transformed my health. Backed by new research, this isn’t a mistake but a strategic health boost.

Categories Diet health Tags fat heavy diet, Healthy Fats, high-fat diet, Ketogenic diet, metabolic health
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